January 2012
December 2011
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Reflecting on 2011 and thinking of 2012
Pretty long and boring, I wont be offended if you skip. Just rambling like normal. :)
I like to describe this year as shitty. Simple and straight to the point. I guess it “could always be worse”, but I spent a good portion just wondering what the hell happened. I went without sleep for a lot of it. When I did, I cried myself to sleep. I woke up from horrific nightmares that I...
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Rogue voodoo doughnut bacon maple ale
At first you just taste the sweetness. It isn’t until a few seconds later the bacon flavor hits.
I think it is really good. However, I would not drink very many of them. One is definitely enough at a time.
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12/29/11
CF total!
I got a 5# PR in both squat and deadlift. Matched my current press.
Very shocked on all of these, but definitely a good way to end the year.
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So. How was the bacon latte?
The syrup alone taste like sweet bacon. However, the latte just tasted sweet. I couldn’t taste the bacon. Still good though.
I think the syrup would be ideal for waffles or something. Maybe dip my bacon in bacon syrup? Mix it with whiskey? I don’t know. I am willing to try it all.
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12/28/11
Warm up:
Pass throughs
Squats: 10 x bar, 3 x 95#, 3 x 115#, 3 x 135#
Lifts:
Squats 160# 3 x 5
Press 55# 3 x 5
Deadlift 140# 3 x 5
I hurt my shoulder while squatting on the first work set. I think the bar was sitting on a knot or something, because the right side of my head was hurting as was my right shoulder. My lower back still continues to feel a bit sore and tight. I’m not quite...
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lifeofcor replied to your post: So Loren and I just got a new computer and I was…
Start posting some. #rackage #buttage
*ahem* I will never post fully nude photos.
Besides, I don’t want to look at myself on tumblr. I have a mirror for that.
So Loren and I just got a new computer and I was like “oh man, now when I am tumblin’ you’ll see all this porn and it will be all huge.” So I go on tumblr and nothing. Nothing even close.
I was disappointed tumblr.
Also, this keyboard and big screen is going to take a bit to get used to. I’m used to Mr. EVO and lappy.
Matt The Destroyer: The exact quote escapes me,... →
waterbearsnoscars:
Yamamoto Tsunetomo wrote something to effect that the entire point of life was to enjoy what you are doing and do things you like, but this is too dangerous to tell young people because they won’t understand properly.
I suspect something similar is at work in the advice often given to those…
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12/26/11
Warm up:
Shoulder pass throughs
Squats: 10 x bar, 3 x 75#, 3 x 95#, 3 x 115#, 3 x 135#
Lifts:
Squats 155# 3 x 5
Bench press 70# 3 x 5
Rows 65# 3 x 5
I had some trouble with the squats buuuut I got all my lifts.
Tales from a Lifter: Happy Holidays →
talesfromalifter:
No matter what you celebrate… Christmas, Yule, Festivus, Kwanzaa, Hanukkah, etc. I hope you all have a great holiday season with the people you choose to spend it with.
For as much as religious people want to say its all about their’s (or others arguing against that) it doesn’t matter what the…
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lifetoat replied to your post: Is it weird…
Yeah, not really interested in seeing their schlongs either - but bring on the shirtless men!!
Yes, I am more than happy to see a shirtless dude or just a dude lifting.
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mangosteeler replied to your post: Is it weird…
I need to get a copy of your following list…
Hey, I thought you we’re just following fitblrs and hungover owls or some shit? lol.
My tumblr needs to be cleaned out actually. There is too much porn and “artsy” nude photos.
Is it weird...
That when my dash is filled with nude women, it makes me happy…
But seeing nude men makes me uncomfortable?
Typical time on tumblr: *scroll* Oh hey, boobs. She’s cute. *scroll* fitness stuff, that’s cool. *scroll* penis… O_o Uh… um…. *scroll quickly* Nice, more boobs.
Just wondering…
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12/21/11
Warm up:
Does rolling out of bed after 13 hours of sleep count?
How about sipping an americano?
Getting excited over Christmas cards and goodies from internets folk?
No? Ok…
Shoulder pass throughs
Squats: 10 x bar, 5 x 75#, 5 x 95#, 3 x 115#
Lifts:
Squats 145# 3 x 5
Bench press 70# 3 x 5
Rows 55# 3 x 5
Squats: Got a little light headed. Sounded like Rice Krispies again. Recorded...
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12/16/11
Warm up:
Shoulder pass throughs
Squats: Bar x 10, 75# x 5, 95# x 5, 115# x 3
Lifts:
Squats 140# 3 x 5
Press 50# 3 x 5
Deadlift 135# 3 x 5
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12/12/11
Warm up:
Shoulder pass throughs
Squats: bar x 10, 75# x 5, 95# x 5, 115 x 3
Lifts:
Squats 135# 3 x 5
Bench 65# 3 x 5
Rows 50# 3 x 5
Today was a little rough, but easily got the lifts. Kept getting light headed around the 3rd squat on each set. Not sure what that was all about.
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12/9/11
Warm up:
Shoulder pass throughs
Squats bar x 10, 75# x 5, 115# x 5
Lifts:
Squats 130# 3 x 5
Press 50# 3 x 5
Deadlift 135# 3 x 5
I described my squats as “interesting” on the twitters because I couldn’t figure out any other way to describe them. Whatever I was doing (and I couldn’t make myself do it, it just kept happening off and on) made the squats feel better....
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