Ramblings
2/10/12

Squats

  • 5 x 80#
  • 5 x 95#
  • 3 x 115#
  • 5 x 125#
  • 5 x 145#
  • 8 x 165#
  • 10 x 65# x 5

It has been a very good but tiring week. I still think this is exactly what I needed.

  1. baconandboobs posted this