2/12/12 and 2/13/12
Press
- 5 x 45#
- 5 x 45#
- 3 x 50#
- 3 x 60#
- 3 x 65#
- 7 x 75#
- 10 x 45# x 5
Not much to say. I was aiming for 6.
Deadlift
- 5 x 105#
- 5 x 130#
- 3 x 155#
- 3 x 180#
- 3 x 210#
- 4 x 235#
- 10 x 80# x 5
It was as if I couldn’t focus and my body was not having it today. Before I started lifting I was hoping for 6. During warm up I began thinking just the 3 would be great. So, I’ll take my 4. I tried for a 5th but I just didn’t have it in me.
