2/16 & 2/17/12
Bench Press
- 5 x 45#
- 5 x 55#
- 3 x 65#
- 3 x 75#
- 3 x 85#
- 6 x 95#
- 10 x 45# x 5
Squat
- 5 x 80#
- 5 x 95#
- 3 x 115#
- 3 x 135#
- 3 x 155#
- 4 x 175#
- 10 x 65# x 5
I'm Coley. Housewife, graveyard lifestyler, weightlifter, owner of LoCo (garage) gym, occasional crossfitter, giver of guff, jokester, coffee and beer sipper, meat eater, collecter of knee high socks, hookah smoker and always on my EVO. If you'd like to know more, just ask.
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AIM: IDigPorkChops
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