Ramblings
Crossfit total

I deadlifted 315#!!!

Sorry I keep repeating myself, I’m just so excited about it. Goal since I started. :D

30# PR. The first attempt my grip slipped just before lock out. Grip started to go on the 2nd attempt, but some how I made it. 

I also got a 95# press (5# PR) and my squat was 185#. :( I went for 215 twice, but I was in my head too much. It would have been a 5# PR.

Oh, and for max height box jump, 25.5. Jumping is not a strong point ;)

Loren hit PRs as well. He is now in the 500# deadlift club. Congrats babe! 

  1. lfgthegreat said: You beat me today I maxed at 300
  2. crossfit4life said: siiiiiiiiiiiiiiick nice work!!!!
  3. brooksylite said: that’s fuckin amazing, great for him too. Power couple.
  4. prettyheavythings said: Double-deadlift-high-five!
  5. howshegotherwings said: Awesome! Congrats!!
  6. baconandboobs posted this