Strength and goals
Deadlift
- Current:
225 3/11/11, 240 5/18/11 & 6/25/11, 245 8/19/11, 260 9/9/11, 265 12/29/11, 285 1/28/12,315 2/20/12 - Goal: 315 met on 2/20/12!
- Goal: 405
Press
- Current:
85 2/9/11, 90 6/25/11, 9/9/11, 12/29/11,95 2/20/12 - Goal: 110
Squat
- Current:
155 3/11/11, 160 5/2/11, 175 6/25/11, 185 (x3) 8/26/11, 205 9/9/11,210 12/19/11 - Goal: 250
Bench press
- Current:
105 2/11/11,115 9/30/11, - Goal: 150
Front Squat
- Current: 155 2/1/12
- Goal: 185
OH Squat
- Current: 45, 85
- Goal: 100
Power clean
- Current: 125
- Goal: 135
Snatch
- Current: 95
- Goal: 115
100 Burpees
- Me: 7:02
- Loren: 8:33
1 Mile
- 7:40
